A full body massage has ample of benefits. While almost all the people claim to know about it, few actually understand all its basics. As the name suggests, a therapist massages the complete body during full body massage.
People of Montreal are fond of deep relaxation and that is the main reason why there are many reliable spas out there. Being its resident, if you too will search for spas near me in Montreal, you will get listings of reputable places that can offer you full body massages. Now, let us learn more about this type of massage in the following section.
Top kinds of massages
Almost all the spas can provide full body massage in wide array of specialized formats. The most popular one is Swedish massage that aims on warming muscle tissue to release tension.
On the other hand, deep tissue massage includes most of same movements as Swedish massage, but with much higher intensity pressure. Hot stone massage makes use of heated rocks that are placed along body for relaxing tight muscles. There are many other treatments such as shiatsu. In this kind of treatment, the therapist makes use of their feet to stand on top of client. This technique kneads out complete stress from back.
What can you expect out of a full body massage?
The session of a full body massage usually begins with client either wearing just undergarments or disrobing completely. They can then lie their face down on padded table under sheet. The therapist will generally begin with shoulders and back before they move down to body.
The session will generally end with the therapist massaging again shoulders, neck, or even scalp. Men may even get pectoral massage. In case there is some area requiring additional attention like tight shoulders or sore back, then you can even request your therapist to focus on such trouble spots more. The best way to make sure that you get full treatment of your each and every body part along with focusing on some specific issues, you need to make appointment for longer session duration.
Just make sure that you opt only for a reliable and reputable spa to get the best full body massage treatment in a cost effective way. Do your research beforehand and then you are sure to get the most exciting and fun massage experience ever!